Over a month in mid-2021, I took part in two Australian 50km trail events: the iconic Ultra Trail Australia 50km (UTA50) in the Blue...

In an ideal world, we all sign up with the best personal coach, who designs us a program to meet our adventure goals. And that is...

If adventure is everywhere - how do we find the right adventure and get from dream to goal? There are a few simple steps that work for...

What are your choices for multi-day events in 2021? Well - I have put together a list of my favourites.

"Running is Hard" says Jeffrey Binney, and when you decide to start your foray into trail running with the infamous 160km Leadville 100,...

These are strange and scary times. Multi-day ultras have taught me so many lessons. Here are some of those I am finding myself applying...

The London marathon has announced changes to their 2020 event designed to provide a better experience to those at the back of the pack....

Kimbia is a Swahili word, meaning “to run”, and what better place could there be to run than the home country of dominant marathon runner...

In the mornings, thick fog rolls in across the Namibian coast – a serious navigation hazard. Over the centuries many ships have found...